Training
Training built for you, not for everyone
NPX offers 1-on-1 personalized training customized to your goals and your current metrics. Choose a 6-month or 12-month protocol — we build it once you enter your information and goals in your portal.
Built around your goals
You tell us your goals and your priorities right now — we build the program around them, not a template.
Based on your metrics
Your verified combine results and sport-specific metrics set the starting point. Every protocol targets your actual weaknesses.
1-on-1 personalized
Every training program is built personally by NPX for the individual athlete — sport, position, class and body.
Training protocols
6-month protocol
A focused build toward your next combine, season, or recruiting window. Structured phases with measurable checkpoints against your metrics.
12-month protocol
A full year of periodized development — strength, speed, skill and recovery — tracked against your NPX metrics from start to finish.
How to get your program
Sign in to your portal, open the Custom training program section, and tell us your goals and priorities. We build your personalized protocol from there. Available on Pro Access and Elite plans.